These Blueberry Protein Doughnuts are insanely delicious. And with 10C, 10P and 2F per doughnut, you won’t stop at just one! This recipe is easy to make making our JKP Protein Doughnuts the perfect cure for all your sweets cravings! Doughnut Batter: 2 scoops John’s Killer Protein® Organic Oats and Whey Protein Blend 1/3 Cup Oat […]
Baby It’s Cold Outside! And that makes it perfect for a warm John’s Killer Protein – Chocolate Hazelnut Souffle! Indulge in this delicious (& macro friendly) recipe that is oh-so-easy to make with only 3 ingredients! Ingredients: 2 organic eggs 2 scoops John’s Killer Protein™ Nighttime Blend 1/2 cup chocolate hazelnut spread OPTIONAL: 1/4 cup […]
What exactly is Casein protein? Casein Protein is the main type of Protein found in Milk. It makes up 80% of the Milk’s Protein with Whey making up the remaining 20%. Casein and Whey play different but very important and complementary roles in Protein Synthesis and in allowing our muscles to recover and grow. While […]