JKP BLOG | News, Articles & Recipes

JKP BLOG News, Articles & Recipes

JKP BLOG | Articles & Recipes

The John's Killer Protein® blog is a collection of published articles covering news worth sharing and the latest nutrition and fitness research.  Curated by a staff of writers who share a passion for healthy living, nutrition and fitness.


Here, you will also find our delicious high protein and macro friendly recipes made exclusively with John’s Killer Protein® and DOLCE – Slender Indulgences®.

We pride ourselves at sourcing the purest ingredients, and to making the highest quality Whey and Casein Protein Blends.  From our certified 100% Irish whey isolate, to our organic protein blends, our products are always made with certified organic ingredients, and from certified grass-fed dairy.  Our protein blends are always third party certified GMO-free, soy-free, sweeteners free and additives free.


We stand for sustainable health and true nutrition.  No gimmicks, no marketing games!  just pure, clean, protein you can feel good about.

featured posts

PREVIOUS POSTS - (SORTED BY DATE)

BONE HEALTH AND EATING A HIGH-PROTEIN DIET

Is it true that eating a high-protein diet has a negative impact on bone health? For a while, a study was often referenced that showed a correlation between people who ate a high protein diet (more than 0.8 grams for 1 kg of body weight) and a loss of calcium.  This contributed to a widely […]

COOKING WITH PROTEIN – WHAT’S THE RISK?

Will cooking or baking with protein powder cause it to become denatured, or damage the amino acids to the point that they become less nutritional? Cooking with Whey Protein is a great way to infuse your cooked or baked foods with additional Protein.  There is a common misconception to not to cook Whey Protein as […]

THE CAFFE LATTE PROTEIN SHAKE

The JKP Caffe Latte Protein Shake!  Try this delicious recipe as a pre-workout shake or an early morning breakfast drink. Ingredients: 2 scoops John’s Killer Protein™ 1 teaspoon organic vanilla extract 1 cup of brewed coffee 1/2 cup organic whole milk Directions: Do you like Coffee? Do you like protein shakes? How about combining both […]

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