JKP BLOG | News, Articles & Recipes

JKP BLOG News, Articles & Recipes

JKP BLOG | Articles & Recipes

The John's Killer Protein® blog is a collection of published articles covering news worth sharing and the latest nutrition and fitness research.  Curated by a staff of writers who share a passion for healthy living, nutrition and fitness.


Here, you will also find our delicious high protein and macro friendly recipes made exclusively with John’s Killer Protein® and DOLCE – Slender Indulgences®.

We pride ourselves at sourcing the purest ingredients, and to making the highest quality Whey and Casein Protein Blends.  From our certified 100% Irish whey isolate, to our organic protein blends, our products are always made with certified organic ingredients, and from certified grass-fed dairy.  Our protein blends are always third party certified GMO-free, soy-free, sweeteners free and additives free.


We stand for sustainable health and true nutrition.  No gimmicks, no marketing games!  just pure, clean, protein you can feel good about.

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CANDY CANE PROTEIN SHAKE

John’s Killer Protein® – Candy Cane Protein Shake Get into the holiday mood with this refreshing, minty-sweet and high protein shake. Our recipe makes one shake that’s approximately 16 oz. Macros are – Fat: 2.5g.  Carbs: 8g.  Protein: 12g Total Prep Time: 5 minutes Ingredients: 3/4 cup unsweetened vanilla almond milk 2 scoops John’s Killer […]

CHOCOLATE PROTEIN TRUFFLES

Easy To Make Chocolate Protein Truffles These John’s Killer Protein® chocolate protein truffles are made with our Antioxidant Blend – Organic Cacao and Native Whey Protein.  They are easy to make, require no baking and are ready in under 45 minutes. Chocolate Protein Truffles Mix: 2 scoops John’s Killer Protein® – Antioxidant Blend – Organic Cacao […]

DOES YOUR OATMEAL HAVE GLYPHOSATE

Glyphosate Free Oatmeal

Should Your Oatmeal Come With A Warning Label? Introduction Is the oatmeal you love as healthy as you think it is?  Is it free from glyphosate and other herbicides or pesticides? A trending topic over the past few days has been about oatmeal and oat products reported to contain alarming levels of glyphosate – a […]