Recipes

Peanut Butter Shake Recipe

Chocolate-Peanut-Butter Greek Shake

We all deserve a cheat day! You know you earned it. It’s even better when you can drink a shake that will have you believing you are indulging in a sweet treat without sabotaging your workout and diet plan! This is a healthy and delicious milkshake that will deliver a protein packed treat!

Read More
Protein Pancake Recipe with Blueberries

Blueberries N’ Protein Pancake

Fluffy warm pancakes are everyone’s favorite, especially on weekend mornings. Try our version for a protein-packed, lower carb healthier option

Read More
Peanut Butter Cup Shake Recipe

Classic Peanut Butter Cup

Our Classic shake that got us all hooked on this delicious blend. Try this delicious recipe as a pre-workout shake or an early morning breakfast shake full of healthy antioxidants, minerals and packed with Protein.

Read More
Flourless Protein Brownies

John’s Killer Flourless Protein Brownies

One of our favorite recipes! Only four ingredients to prepare these delicious and protein-rich brownies. Our cacao powder delivers a treat full of antioxidants and muscle building minerals while our premium quality whey protein is quickly absorbed into your body, to help you recover fast and grow lean muscle mass. Did we mention you only need 4 ingredients? Whacha-waitin’ for?

Read More
Protein Clusters Protein Energy Balls

Catch-Me-If-You-Can Protein Clusters

Whether you’re staring at that board wondering how you’ll ever finish your W.O.D, or just feeling the onslaught of the 3pm energy crash. You need an easy-to-eat healthy snack that will deliver a burst of energy to sustain you well into the coming hours. Our peanut butter pumpkin protein clusters are sure to deliver. Complex carbs of organic oats, fast absorbing John’s Killer Protein™ and the sticky gooey goodness of peanut butter! Get your move on…YUM!

Read More
Protein Pumpkin Pancakes

Old Fashioned Pumpkin Pancakes

Whether you want to surprise that special someone with an awesome breakfast-in-bed or are simply craving that homemade, sweet and satisfying flavor that only pumpkin pie spice can deliver, you need to try this recipe! Our version of the Old Fashioned Pumpkin Pancake is protein-rich and will satisfy all of your cravings. Enjoy this delicious combination of pumpkin, vanilla, and cinnamon for an unforgettable breakfast!

Read More
Energy Bars

John’s Killer Energy Bars

Are you the kind of person who’s always on the go? Want to have a high-protein snack that you can easily carry with you and eat on the run? John’s Killer Energy Bars are exactly what you’re looking for. Enjoy this delicious combination of chocolate, peanut butter and premium quality whey protein. These homemade energy bars will put the store-bought kind to shame!

Read More
Chocolate Blueberry Protein Muffins

Strut-it Chocolate Blueberry Muffins

No muffin tops here! Stay the course of your workout and meal plan while indulging in a warm, fluffy and satisfying treat. Not only are our blueberry muffins delicious, they are packed with premium quality protein, antioxidant rich blueberries, potassium filled bananas and healthy walnuts!

Read More