What is Soy Lecithin, and why should you avoid proteins that contain this ingredient! Grab your Protein container and take a look at the ingredients listed on the back. Unless it’s one of our John’s Killer Protein® blends, chances are you’ll see an ingredient called Soy Lecithin listed on there. Some brands even try to […]
BEYOND THE LABEL Do You Truly Know Know What’s Inside Your Protein? Information should be accurate, made easily available and simple to share. Especially information that affects the food we eat and in turn, our health. It amazes us that even today, with how connected we all are, we often fall short on finding, researching, […]
What exactly is Casein protein? Casein Protein is the main type of Protein found in Milk. It makes up 80% of the Milk’s Protein with Whey making up the remaining 20%. Casein and Whey play different but very important and complementary roles in Protein Synthesis and in allowing our muscles to recover and grow. While […]
WHEN YOU SPEND $75 OR MORE .