Almond Milk is the natural choice for vegans and people with lactose allergies. Almond Milk with Whey Protein provides a healthy alternative, containing 50% fewer calories than dairy milk. Almond milk is one of an ever-growing line of non-dairy alternatives to traditional cow’s milk. Consumers have many options as dairy alternatives, including oat milk, soy milk, […]
Is it true that eating a high-protein diet has a negative impact on bone health? For a while, a study was often referenced that showed a correlation between people who ate a high protein diet (more than 0.8 grams for 1 kg of body weight) and a loss of calcium. This contributed to a widely […]
Will cooking or baking with protein powder cause it to become denatured, or damage the amino acids to the point that they become less nutritional? Cooking with Whey Protein is a great way to infuse your cooked or baked foods with additional Protein. There is a common misconception to not to cook Whey Protein as […]
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