Category Archives: News and Articles

WILL EATING TOO MUCH PROTEIN MAKE YOU FAT?

Is it true that eating too much protein will make you fat? We wanted to address the age-old question of “Will Too Much Whey Protein Make Me Fat?” Protein is one of 3 macronutrients, Fats and Carbohydrates being the other two.  1g of Protein will generate 4 calories, 1g of Carbohydrates will also generate 4 […]

BEST SOURCES OF PROTEIN

What are the best sources of Protein? To many, the term “Best” is subjective and based on many factors, including price, availability, quality, consistency, and flavor just to name a few. So what is the best source of Protein?  As you can probably guess, that varies.  For example, one person can think Whey Protein tastes […]

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