PROATS – High Protein Organic Instant Oats With Organic Flaxseed
$25.99
HIGH PROTEIN INSTANT OATMEAL & ORGANIC FLAXSEED BLEND
Simplify Your Mornings With Our High Protein Organic Whole Oats!

This product is 3rd party tested. View Heavy Metals Report Here
Size: 2 Lbs (908g). Serving Size: 50g (2 scoops). Servings Per Bag: 18
Ingredients: Organic Whole Grain Rolled Oats, Certified Grass Fed Whey Isolate, Organic Milled Flaxseed, Organic Whole Grain Flaxseed.
2X Protein of other organic oatmeal



Simplify your mornings
Perfect as an early morning high protein breakfast, in Overnight Oats or as an on-the-go snack! John’s Killer Protein® PROATS are naturally sweet, and make a delicious serving of Oatmeal. Minimally processed with no added sugars, and made with ZERO additives, ZERO flavoring agents and absolutely ZERO artificial ingredients. Sun ripened and harvested at the peak of nutritional value, our whole grain organic oats and organic flaxseed are gently milled to maintain the highest levels of Omega-3 Fatty Acids, Lignans, Iron, Phosphorous and Magnesium. 14g complete protein & a full serving of organic flaxseed!
The power of PROATS & organic flaxseed
Our organic flaxseed offers the benefits of fiber, Omega-3 fatty acid Alpha-Linolenic-Acid (ALA), protein and SDG lignans. We gently mill our organic flaxseed to provide a highly concentrated source of phytonutrients – 63mg of lignans per serving! Our mighty PROATS are grown and harvested without the use of Glyphosate, and created to have more than twice the protein of other organic whole grain oats. The ideal blend of organic whole grain rolled oats, organic whole and milled flaxseed, and John’s Killer Protein® Non-GMO certified grass fed Irish whey isolate. Harvested, milled and blended under strict USDA Organic Farming Standards without the use of pesticides, irradiation, genetically modified seeds, or any harmful crop treatment chemicals.

The John’s Killer Protein® difference
We make our PROATS in small batches with the ideal mix of energy sustaining complex carbs, heart-healthy soluble fiber, muscle building complete lean protein and a wide range of essential and branched chain amino acids. We don’t add any sugars, natural sweeteners, flavors, or artificial ingredients. Our organic whole grain oats and our organic flaxseed are naturally gluten free, grown and harvested without the use of Glyphosate, certified organic and Non-GMO. Our protein is filtered from 100% certified grass-fed Irish dairy never treated with any growth hormones (certified rBGH and rBST free) and never treated with any GMO ingredients. Our Irish Whey Isolate used in our PROATS is further certified by The Non-GMO Project® as GMO Free. We source our ingredients from a co-op of dairy farmers who are dedicated to sustainable and Eco-friendly farming practices and who genuinely care about the wellbeing of their crops.
Our promise to you is to always use the highest quality ingredients and make real food with everything you need, and nothing you don’t. No Fillers. No Marketing Gimmicks. No Games. Learn more about the John’s Killer Protein® difference HERE.
We’re proud to offer you our amazing high protein organic whole grain oats that are:
- High in protein with 2X the protein of regular organic oat; each serving of John’s Killer Protein® PROATS has 14g protein, 27g carbs, and 4g heart-healthy fiber
- Lactose Free
- Heart Healthy and insanely delicious; each serving provides 1.9g OMEGA-3 Fatty Acids and 63mg Lignans – a complete recommended daily serving of organic flaxseed
- Certified to be grown, harvested and processed without the use of Glyphosate or any other harmful crop chemical
- Sugar-free with no added sweeteners or fake sugars
- 100% natural & raw (ZERO artificial additives, flavorings or sweeteners)
- Certified GMO-free (The Non-GMO Project verified)
- Certified gluten-free
- Certified soy free (because 93% of soy is genetically modified!)
- Certified growth hormone free (rBGH and rBST free)
- Micro-filtered and minimally processed for the highest nutritional value. (Never acid washed, bleached, or chemically processed)
- Perfect for overnight oats, and all of your oatmeal inspired recipes!
We know you work hard and care for your body! You deserve a nutrient that will help you achieve your health and fitness goals. We believe you are entitled to the highest quality high-protein foods, so we work diligently to source the best ingredients available. We feel that our hard work paid off and are proud to offer you this awesome high protein organic oatmeal – John’s Killer Protein® PROATS.
Hope you enjoy!

















Michelle R. – Verified Customer –
I’ve gotten both kinds of proats, and I like this one with the flaxseed better – Really delicious and easy to make. It keeps me full for hours and I love having the added protein and flaxseed. Definitely recommend adn I’ll keep my subscription on. great stuff. get it.
Roland J. – Verified Customer –
Great stuff – a little expensive given this economy, but it’s really good. hopefully prices go down. makes for a fast and east breakfast.
Michael R. Johnson – Verified Customer –
“I’ve been eating this almost every morning. Great taste, easy to prepare, and I like knowing I’m getting protein and flaxseed in my breakfast.”
Rachel T. – Verified Customer –
Love everything from this company and especially this oatmeal! My favorite way to make it is with sliced banana, a spoonful of almond butter, cinnamon, and a little drizzle of honey. The protein and flaxseed make it so much more satisfying than regular oatmeal.
Jennifer R. – Verified Customer –
Very tasty and convenient. I gave it 4 stars only because I prefer my oatmeal a little sweeter, but the texture and flavor are really good.
Sarah M. – Verified Customer –
Really good oatmeal! I love how quick it is to make, and it keeps me full much longer than regular oatmeal. The added protein is a big plus.
Mike DDS – Verified Customer –
I like making mine with a little extra protein by mixing in Greek yogurt after it cools slightly. Then I add banana, walnuts, and cinnamon. It’s really good and keeps me full for a long time. Four stars only because I like my oatmeal extra sweet.
David P. – Verified Customer –
Great oatmeal! I wanted something with more protein than traditional oatmeal and this fits the bill. Tastes great and keeps me satisfied.
K.T – Verified Customer –
This has become my favorite quick breakfast. It’s creamy, filling and doesn’t have that chalky protein taste that some other products have.
TOM R. – Verified Customer –
GREAT COMPANY AND GREAT CUSTOMER SERVICE – I’ve been buying these PROATS for years now….Excellent quick breakfast. Good flavor, great texture and very satisfying. I keep a few packets at work for mornings when I don’t have time for breakfast at home.
Amanda Lewis – Verified Customer –
Perfect for busy mornings. I can make it in a couple of minutes and be out the door. I usually add blueberries and a little almond butter. So good!
BRIAN THOMAS – Verified Customer –
Honestly surprised by how good this is. The texture is smooth and creamy, and it’s very filling. I’ll definitely be ordering more.
Michelle S. – Verified Customer –
I really like this oatmeal. The flavor is good and I love the added flaxseed and protein. It’s become an easy breakfast option for me.
laura bennett – Verified Customer –
My go-to recipe is to prepare the oatmeal with milk instead of water, then add strawberries, chia seeds, and a little maple syrup. So creamy and delicious! I love that I’m getting protein and flaxseed without having to add a bunch of separate ingredients.
DAVID J OMRE – Verified Customer –
Absolutely superior to store-bought oats. I have a bowl for breakfast every morning, pre-workout. I add Marigold Horchata-flavored collagen peptides and pure monkfruit for flavor boost. Delicious and nutritious! It provides stable energy throughout the day.