Tag Archives: How much protein to eat

Is it true that eating too much protein will make you fat? We wanted to address the age-old question of “Will Too Much Whey Protein Make Me Fat?” Protein is one of 3 macronutrients, Fats and Carbohydrates being the other two.  1g of Protein will generate 4 calories, 1g of Carbohydrates will also generate 4 […]