Will cooking or baking with protein powder cause it to become denatured, or damage the amino acids to the point that they become less nutritional? Cooking with Whey Protein is a great way to infuse your cooked or baked foods with additional Protein. There is a common misconception to not to cook Whey Protein as […]
The JKP Caffe Latte Protein Shake! Try this delicious recipe as a pre-workout shake or an early morning breakfast drink. Ingredients: 2 scoops John’s Killer Protein™ 1 teaspoon organic vanilla extract 1 cup of brewed coffee 1/2 cup organic whole milk Directions: Do you like Coffee? Do you like protein shakes? How about combining both […]
Is it true that eating too much protein will make you fat? We wanted to address the age-old question of “Will Too Much Whey Protein Make Me Fat?” Protein is one of 3 macronutrients, Fats and Carbohydrates being the other two. 1g of Protein will generate 4 calories, 1g of Carbohydrates will also generate 4 […]
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